Parents and nannies should always know what’s in the family medicine cabinet. Summer brings more time outdoors, and with it, a higher chance of sunburns, bug bites, minor injuries, allergies and heat-related issues. Medications can also lose effectiveness or even become unsafe after expiration, and heat and humidity can further degrade products that are already past their prime. When summer ailments or accidents strike, you want relief that works quickly and safely.
Prepare now to avoid last-minute store runs.
The average American opens their medicine cabinet 468 times each year. However, nearly 3 in 4 people admit they often forget to replace their expired products.
A cabinet check today ensures you’re prepared for common summer needs. Make sure these summer staples are stocked and up to date:
- Pain reliever (e.g., ibuprofen) and fever reducer (e.g., acetaminophen)
- Antihistamines, nasal sprays and eye drops
- Hydrocortisone cream for rashes and bug bites
- Broad-spectrum sunscreen
- Aloe vera or after-sun gel
- Insect repellent
- Oral rehydration packets or electrolyte drinks
- Bandages and basic first-aid supplies
- Antibiotic ointment for minor cuts
- Instant cold packs
Refreshing your medicine cabinet is a small task that can make a big difference, allowing more time for fun in the sun. Make it a habit to check expiration dates every six months so you’re always prepared.
© 2026 Zywave, Inc. All rights reserved.
Let Us Find the Right Nanny for You
Our professional, experienced, thoroughly screened caregivers have been providing peace of mind to Capital Region families for more than 34 years.
If you need full- or part-time care, or just occasional babysitting, camp pickup and drop-off, housekeeping, or anything else in your home, let us know how we can help.
Request a service or give us a call at (518) 348-0400 and we’ll provide a free consultation to get you the care you need.