Sunlight can be both a natural healer and a safety hazard. It provides vital health benefits, such as vitamin D production, mood enhancement and support for healthy sleep patterns. Unfortunately, overexposure and poor sun safety practices can lead to serious health...
Nannies and other caregivers play a critical role in a child’s life—not just in providing care and support, but also in being a trusted adult who can recognize when something may be wrong. Unfortunately, child abuse can and does happen, and being informed can make all...
Processed foods have become a staple in American diets due to their convenience, taste and affordability, as well as their long shelf life. Yet, an increasing number of health experts are warning of the concerning impacts of these foods. A diet largely consisting of...
For those with packed schedules, long days or a lack of routine, prioritizing sleep may feel daunting. Fortunately, focusing on your sleeping environment, habits and attitude can lead to improved sleep hygiene. This article explains sleep hygiene and its importance...
According to the World Health Organization, stress is a “state of worry or mental tension” often brought on by a difficult situation. Stress is a natural reaction to perceived threats and occurs when the body releases hormones like adrenaline and cortisol in response...
Looking for the perfect nanny for your family? We have one who’d like to meet you – our Nanny of the Month, Aileen!Aileen is fairly new to the agency, but we have already been getting fantastic feedback from our families about her."A New England Nanny has provided me...
The World Health Organization defines burnout as a syndrome resulting from workplace stress that has not been adequately managed. Everyday life can be hectic enough without the added pressure of the holidays, which can also be a source of major stress and burnout for...
Halloween is full of excitement for children and adults alike, but it comes with several safety concerns. With countless kids roaming around your neighborhood collecting candy, the safety of your family and those in your community should be top of mind. According to...
Election season can be a particularly stressful time for many people. According to a recent American Psychiatric Association poll, 73% of Americans feel anxious about the presidential election. Additionally, a poll by Myriad Genetics found that 38% of people are...
