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5 Local Family Vacation Spots to Visit This Summer

5 Local Family Vacation Spots to Visit This Summer

As summer approaches, families in and around the Capital Region are looking for exciting and memorable vacation destinations to enjoy quality time together. Fortunately, you don't have to spend money on expensive airplane tickets or week-long theme park bank...

9 Tips to Stay Healthy This Winter

9 Tips to Stay Healthy This Winter

The winter months are notorious for bringing sickness. Influenza (flu) season begins in October and peaks between December and February. Colds are also more common during the season. Further adding to the mix of potential wintertime illnesses, COVID-19 and respiratory...