Oct 4, 2024 | Health & Safety
Election season can be a particularly stressful time for many people. According to a recent American Psychiatric Association poll, 73% of Americans feel anxious about the presidential election. Additionally, a poll by Myriad Genetics found that 38% of people are...
Aug 22, 2024 | Health & Safety
Looking for the perfect nanny for your family? We have one who’d like to meet you – our Nanny of the Month for August 2024, Stephaney! Stephaney is a mom to two children, so she understands the stresses and strains of parenthood. But she can make your life...
Aug 16, 2024 | Health & Safety
When feeling stressed, you may instinctively reach for junk food, which is often high in fat. However, a new study at the University of Colorado Boulder revealed that consuming high-fat foods might actually worsen anxiety symptoms. Researchers believe this is...
Nov 18, 2022 | Health & Safety
According to Microsoft research, nearly half of employees have reported that they are burnt out at work. The World Health Organization defines burnout as a syndrome resulting from workplace stress that has not been adequately managed. Everyday life is hectic enough...
Nov 6, 2020 | Health & Safety
Holidays such as Thanksgiving, Christmas and New Year’s bring to mind thoughts of family, friends, fun and food. However, each year, millions of Americans struggle to maintain their waistlines during the holidays while surrounded by tempting holiday treats. And the...
