Jul 14, 2023 | Health & Safety, Parenting Advice
Sunlight can enhance your body’s vitamin D production, boost your mood, regulate your immune system and lower blood pressure, among other benefits. But prolonged exposure to sunlight can be harmful, causing painful sunburns and increasing your risk of skin cancer....
Jun 2, 2023 | Parenting Advice
As summer approaches, families in and around the Capital Region are looking for exciting and memorable vacation destinations to enjoy quality time together. Fortunately, you don’t have to spend money on expensive airplane tickets or week-long theme park bank...
May 26, 2023 | Child Care, Health & Safety
With this weekend marking the unofficial start of summer, swimming pools will be opening all around the area, and families will be seeking relief from the local heatwave by diving in. While water activities offer fun and relaxation, it is crucial to prioritize safety,...
Jun 25, 2021 | Child Care, Health & Safety
Most exposure to ultraviolet (UV) rays happens before age 18. This is why experts strongly recommend that UV protection for children, toddlers and infants is at the same level, or higher, of protection for adults. Limiting Exposure Protect a child’s skin from the sun...
